The Best Brewing Methods to Make Coffee and Tea at Home
Coffee and tea are two of the most popular beverages in the world. If you enjoy a delicious cup of either, it’s always good to know how to brew them in the best way possible to get the most out of every cup.
A Brief History of Coffee and Tea
Coffee can be traced back to ancient Ethiopia as long ago as 850 CE, but it didn’t make its way to Europe until the 1700s. Today, coffee is by far one of the most popular and beloved beverages on the planet.
Tea made its first appearance in China, and then reached Japan by the 12th century. Tea was first brought to Russia around 1618, when it was introduced by a Chinese ambassador. Soon, all of Europe fell in love with tea, and it spread throughout the continent. Settlers eventually brought it to the New World, and later, the infamous 1773 Boston Tea Party was held.
Not only are tea and coffee delicious to drink, but each offers a few health benefits, too. Tea is rich in antioxidants, which can help your body fight cell-damaging free radicals. Both coffee and tea contain varying amounts of caffeine to help boost your mood and improve energy levels. Some studies show that both of these drinks may help to fight cancer and may even play a role in preventing or improving symptoms of Parkinson’s disease. Tea has less caffeine than coffee but is richer in polyphenols, a powerful form of antioxidant. Let’s take a closer look at tips for brewing coffee and tea so you can enjoy them to the fullest at home.